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North African Recipes

The Best North African Recipes You’ll Ever Read – 2023

North African cuisine is a blend of various cultural influences, including Berber, Arab, Mediterranean, and sub-Saharan African. It is characterized by the use of spices such as cumin, coriander, paprika, and saffron, herbs like mint, parsley, and cilantro, lemon and orange juice, olives and olive oil, garlic and onions, Harissa, a spicy chili paste, preserved lemons, dates, raisins, almonds, pistachios and commonly used meats like lamb, beef, chicken, and fish. Vegetable dishes such as tajine, couscous, and various stews are also popular. Tagine, a traditional North African beef stew, is a popular dish in Morocco and is made with beef, vegetables, and spices, and served over couscous or with bread to soak up the flavorful sauce.

North African Recipes

Adventure travelers, foodies, cinephiles — you probably have a love for the local cuisine. Whether you’re visiting for the first time or are a seasoned traveler, there’s something about the culture and cuisine that makes it perfect for sharing. And while there are many delicious North African recipes on the market, few of them are as unique and inventive as this one. Uses whole flowers instead of seeds and uses kife as an alternative to beef stew


That’s right: This is a North African recipe that calls itself a “dish with no title” — it’s not really anything else but an all-natural beef stew made from plantain leaves! The result is so tasty that it can be served in soups or as a side dish with other main courses. So if you’re looking for something different, give this one a try. It won’t yield you tome chapters on everything North African but will at least keep you coming back for more.


1 – What makes a North African recipe special?


North African cuisine is a diverse and flavorful blend of various cultural influences, including Berber, Arab, Mediterranean, and sub-Saharan African. Some key ingredients and flavors that are often found in North African recipes include:

-Spices such as cumin, coriander, paprika, and saffron
-Herbs such as mint, parsley, and cilantro
-Lemon and orange juice
-Olives and olive oil
-Garlic and onions
-Harissa, a spicy chili paste
-Preserved lemons
-Dates and raisins
-Almonds and pistachios
-Lamb, beef, chicken, and fish are commonly used in North African cuisine
-Vegetable dishes such as tajine, couscous, and various stews are also popular.

These ingredients are often used in combination to create bold, complex flavors that are characteristic of North African Recipes.

North African Recipes

2 – The correct way to make North African beef stew

There are many variations of North African beef stew, but a traditional recipe would include the following ingredients:

2 lbs beef, cut into chunks
1 onion, chopped
2 cloves of garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon cayenne pepper
2 cups beef broth
1 can (14.5 oz) diced tomatoes
1 cup chickpeas, drained and rinsed
1 cup carrots, peeled and diced
1 cup turnips, peeled and diced
1 cup potatoes, peeled and diced
1/2 cup raisins
1/4 cup chopped fresh parsley
Salt and pepper to taste
Instructions:

In a large pot or Dutch oven, heat some oil over medium-high heat. Add the beef chunks and brown on all sides. Remove the beef from the pot and set it aside.

In the same pot, add the onion and garlic and sauté until softened. Add the cumin, coriander, paprika, cinnamon, ginger, and cayenne pepper and stir for about a minute.

Return the beef to the pot and add the beef broth, diced tomatoes, chickpeas, carrots, turnips, and potatoes. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 1 hour, or until the beef is tender.

Stir in the raisins and parsley, and season with salt and pepper to taste.

Serve over couscous, or with bread to soak up the flavorful sauce.

Note: This is a traditional recipe, and it can be adjusted to taste or to include vegetables or spices that you like.

3 – Beans as an alternative to meat in North Africa

Beans are a common ingredient in North African cuisine, and are often used as a protein source in vegetarian and vegan dishes. Some popular bean dishes in North African Recipes include:

Ful medames: A traditional Egyptian dish made with fava beans that are slow-cooked in a mixture of spices and herbs.

Chakhchoukha: A traditional Algerian dish made with chickpeas and tomatoes, and often served with bread.

Bissara: A Moroccan soup made with dried fava beans, garlic, and cumin.

Foule mudammas: A popular Levantine dish made with fava beans, lemon juice, and spices, and often served with bread.

These are a few examples of how beans are used as a meat alternative in North African Recipes, beans can be used in many different ways, they can be mashed and made into dips, stews, soups, and many more. They are also a good source of protein and are often less expensive than meat, making them a popular choice for many families.

4 – How to make North African beef stew

Here is a traditional recipe for North African beef stew, also known as “Tagine” which is a popular dish in Morocco:

Ingredients:

2 lbs beef, cut into chunks
1 onion, chopped
2 cloves of garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon cayenne pepper
2 cups beef broth
1 can (14.5 oz) diced tomatoes
1 cup chickpeas, drained and rinsed
1 cup carrots, peeled and diced
1 cup turnips, peeled and diced
1 cup potatoes, peeled and diced
1/2 cup raisins
1/4 cup chopped fresh parsley
Salt and pepper to taste
2 tablespoons of olive oil
1 tablespoon of honey
Instructions:

In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the beef chunks and brown on all sides. Remove the beef from the pot and set it aside.

In the same pot, add the onion and garlic and sauté until softened. Add the cumin, coriander, paprika, cinnamon, ginger, and cayenne pepper and stir for about a minute.

Return the beef to the pot and add the beef broth, diced tomatoes, chickpeas, carrots, turnips, and potatoes. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 1 hour, or until the beef is tender.

Stir in the raisins, parsley and honey, and season with salt and pepper to taste.

Cover the pot and continue to simmer for an additional 30 minutes, or until the vegetables are tender.

Serve over couscous, or with bread to soak up the flavorful sauce.

Note: This is a traditional recipe, and it can be adjusted to taste or to include vegetables or spices that you like. You can also add dried apricots or prunes to give it a sweet and sour flavor.

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